Schedule & Fees

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Reformer 10:00AM Reformer 11:30AM Mat Class 1:00PM Reformer 2:00PM Reformer 4:30PM	Reformer 7:00AM Reformer 8:30AM Reformer 10:30AM Reformer 5:30PM	Mat Class 7:00AM Reformer 10:00AM Reformer 11:30AM Mat Class 1:00PM Reformer 4:30PM Mat Class 6:00PM	Reformer 7:00AM Reformer 8:30AM Reformer 10:30AM PeeWee Pilates 12:00PM Reformer 5:30PM	Reformer 10:00AM Mat Class 1:00PM Reformer 2:00PM Reformer 4:00PM	Reformer 9:15AM Mat Class 12:00PM

Pilates Private Instruction

Individual instruction of the Pilates method utilizing both floor & equipment work. This may include Reformer, Cadillac, Chair and other pieces. The focus is on breathing and body alignment in a structured workout, based on individual needs and goals. Instruction is $50 per session and run (1) hour & 15 minutes

Scheduled individually. Morning, afternoon & evening times are available please call (303) 471-8656 for more information.

Pilates Reformer Classes

After completing the introduction to the Pilates method during which clients are evaluated to determine strengths & weaknesses, they may enter into group reformer classes. Each class has no more then three participants to one instructor. Classes are $30 per session and run (55) minutes.

Scheduled by appointment only. Morning, afternoon & evening times are available please call (303) 471-8656 to schedule.

Pilates Mat Classes

Floor work exercises utilizing the body's own resistance. Great for both beginners & advanced students as modifications are built in for varying degrees of difficulty. Classes are $12 per session with a 10 session package available for $100 and run (55) minutes.

Advance registration is not necessary for Mat Classes.